Pork rich in protein and fat, seaweed rich in minerals, and the purple sweet potato or CSP rich in dietary Tiber, vitamins, and minerals comprised the Okinawa diet. Moreover, the antioxidant quercetin has blood pressure lowering ability. This leads to clumping of the microscopic fibbers within the vitreous humour. It helps in preventing inflammation and lowers the risk of cardiovascular diseases. I am sure you must be familiar with this popular phrase of the animated cartoon character 'Bugs Bunny'. CID, an incurable autoimmune disease may find a cure if this potential of stem cells is successfully tapped. Age-Related Macular Degeneration One of the major eye problems related to age is Age-related Macular Degeneration AMA and is one of the primary cause of vision impairment in older adults. The vasodilatory effect of vitamin E ensures that the blood circulates properly through the blood vessels. Bromelain also helps in reducing inflammation and swelling caused in conditions like carpal tunnel syndrome, gout, rheumatoid arthritis A, and osteoarthritis.
This is yet another vitamin recommended for optimal eye health. It is not intended to be a substitute for the advice of a veterinarian. Its insufficient intake can cause certain health problems. Essential Vitamins for Eye Health A healthy diet and exercises play an important role in eye health.